Relationships can be messy and complicated. We come together from different family systems and in the beginning, we delight in all the ways that we are alike. However, as time goes by, many may experience stress and relationship ruptures which pull us away from our partners - work, kids, finances, family illnesses etc. - and suddenly we may only be aware of how different we are. We wonder how we ended up so resentful, annoyed and disconnected.
I work with couples in all stages of their relationships to understand what is preventing each partner from feeling seen, heard, and valued. Together we work to repair the ruptures in the relationship and provide you with the tools to be better equipped to manage future difficulties.
In our first visit, we will identify your therapeutic goals and determine how these can best be achieved in our work together. We will focus on what is most important for you both and tailor the therapy to suit your needs and preferences. The goal is to help you make positive changes in your relationship and to develop optimal coping strategies to manage difficult struggles.